Somehow, Jason has managed to go fourteen months without ever running with the kids. Today, on their fourteen month birthday, we finally went out for a family run. Jason pushed the BOB and I ran beside him. We went 6 miles at an 8:48 pace. The weather was brisk - perfect for running, and it was great to have my "coach" encouraging me to run faster. I'm glad we took a family run. Hopefully we can do more of these in the future.
(Jason considers a run like this to be a "recovery day." I love that my "intense run" is his "recovery day." Show off.)